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Power Vinyasa

Vinyasa Yoga involves linking breath with movement to create a flowing sequence of postures

  • 45 minutes
  • From 5 New Zealand dollars
  • Vellenoweth Green, Saint Heliers

Service Description

Vinyasa is a style of yoga that involves linking breath with movement to create a flowing sequence of postures. It emphasizes building strength, flexibility, and endurance through a dynamic and creative practice. The practice is known for its ability to promote mindfulness and relaxation, as well as physical fitness. It can be a great way to improve overall health and well-being.


Contact Details

  • Vellenoweth Green, Saint Heliers, Auckland, New Zealand

    +64212278915

    anastasia.franchuk@outlook.com


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