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Power Vinyasa
Vinyasa Yoga involves linking breath with movement to create a flowing sequence of postures
45 min45 minVellenoweth Green, Saint Heliers
From 5 New Zealand dollars
From $5
Service Description
Vinyasa is a style of yoga that involves linking breath with movement to create a flowing sequence of postures. It emphasizes building strength, flexibility, and endurance through a dynamic and creative practice. The practice is known for its ability to promote mindfulness and relaxation, as well as physical fitness. It can be a great way to improve overall health and well-being.
Contact Details
Vellenoweth Green, Saint Heliers, Auckland, New Zealand
+64212278915
anastasia.franchuk@outlook.com
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